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It's Mental Health Awareness Month. Some people use tobacco and nicotine to cope with hard feelings, however, tobacco and nicotine can actually increase stress, anxiety, and depression over time. Learn more from Tobacco Nicotine Rutgers Addiction Research Center (RARC) Meet the Next General of Addictive Tobacco Products Smoke Free and Mood Many people reach for a cigarette when they're stressed, anxious, or overwhelmed. It can feel like a quick fix, but in the long run, smoking can actually make Smoking and its Relationship with Anxiety NiQuitin UK
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